Motherhood Looks Different for Everyone.
Motherhood transforms—and can overwhelm. There's no single right way, no rulebook, no perfect standard. Whether pregnant, postpartum, trying to conceive, grieving, or parenting uniquely, this phase brings deep emotional and identity shifts.
You are not alone in feeling unsure, exhausted, anxious, or disconnected from yourself.
Perinatal Mood and Anxiety Disorders
Perinatal Mood and Anxiety Disorders are more common than we think, and many people suffer in silence. “Baby blues” are common after giving birth, but what if those feelings continue? Have you been experiencing frequent crying, mood swings, difficulty bonding withthe baby, difficulty controlling worry, ruminating thoughts of all of the things that could go wrong, increased anger, or feelings of hopelessness? These are some symptoms of Perinatal Mood Disorders. Have you been struggling with feelings after a miscarriage or infant loss? Grief can overwhelm us. You deserve to have a safe space to process these feelings. I am here to help support you through these difficult times.
I have years of experience working with parents and children and am a Certified Perinatal Mental Health Specialist. Through these experiences, I was able to see how important having support before, during, and after pregnancy is and the difference that it makes. As your child ages, I am also well-versed in different parenting techniques to help support you in feeling more confident with parenting as well.
I can’t wait to meet you and look forward to helping you on this journey!
Supporting the Fertility Journey
Trying to conceive can be an emotional and often isolating experience. When pregnancy doesn’t happen as expected, or when fertility treatments like IVF become part of the path, many individuals and couples find themselves facing stress, grief, uncertainty, and a sense of loss of control. These feelings are more common than many realize, yet they are often carried quietly and alone.
Therapy can provide a supportive space to process the emotional ups and downs of infertility and fertility treatment, manage anxiety around timelines and outcomes, navigate difficult decisions, and care for your mental health while continuing forward. Whether you’re just beginning to ask questions, actively in treatment, or coping with unexpected challenges, you deserve understanding and support during this deeply personal journey.
FACTS
“Roughly 75% of women with maternal depression also had signs of postpartum anxiety disorder, according to a study published in the journal Acta Clinica Croatica.”
“Approximately 1 in 10 women will experience postpartum depression after giving birth, with some studies reporting 1 in 7 women.”
“Miscarriage and infant loss can have a profound emotional impact, increasing the risk of postpartum depression and highlighting the need for mental health support.”
“The overall success rate for treating post partum depression is 80%, making it essential for anyone who wants to heal.”
Carberg, Jenna. “Statistics on Postpartum Depression - Postpartum Depression Resources.” Edited by Kimberly Langdon, PostpartumDepression.org, 21 Mar. 2022, https://www.postpartumdepression.org/resources/statistics
You don’t have to navigate these transitions alone.
Feeling overwhelmed by life changes? Get support—book a free 15-minute consultation to gain clarity and confidence.
